{"id":307,"date":"2026-03-13T16:57:12","date_gmt":"2026-03-13T16:57:12","guid":{"rendered":"https:\/\/marondin.com\/blogradio\/?p=307"},"modified":"2026-03-13T16:57:12","modified_gmt":"2026-03-13T16:57:12","slug":"un-momento-para-volver-a-nosotros-mismos","status":"publish","type":"post","link":"https:\/\/marondin.com\/blogradio\/un-momento-para-volver-a-nosotros-mismos\/","title":{"rendered":"UN MOMENTO PARA VOLVER A NOSOTROS MISMOS"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/Screenshot_20260219-194520.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"486\" src=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/Screenshot_20260219-194520-1024x486.jpg\" alt=\"\" class=\"wp-image-189\" srcset=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/Screenshot_20260219-194520-1024x486.jpg 1024w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/Screenshot_20260219-194520-300x142.jpg 300w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/Screenshot_20260219-194520-768x364.jpg 768w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/Screenshot_20260219-194520-500x237.jpg 500w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/Screenshot_20260219-194520.jpg 1054w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<script type=\"text\/javascript\" src=\"https:\/\/contador.websiteout.com\/js\/5\/5\/1122\/0\"><\/script>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#f4e2fe\">En medio de la <strong>rutina diaria<\/strong>, muchas veces vivimos en <strong>autom\u00e1tico<\/strong>.Pensamos en lo que tenemos que hacer, en las <strong>responsabilidades<\/strong>, en los <strong>desafios<\/strong> o en lo que esperan los dem\u00e1s de nosotros. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">Y sin darnos cuenta, vamos dejando algo muy importante de lado: <strong>a nosotros mismos<\/strong><\/p>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#f4e2fe\">Conectar con uno mismo no siempre significa hacer algo grande o complicado. A veces simplemente se trata de detenernos unos minutos, respirar profundo y preguntarnos c\u00f3mo estamos realmente.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u00bfQu\u00e9 siento hoy? \u00bfQu\u00e9 necesito? \u00bfEstoy escuchando lo que me pasa por dentro?<\/strong><br>Cuando nos damos ese peque\u00f1o espacio, empezamos a <strong>escucharnos<\/strong> a nosotros mismos que muchas veces quedamos tapados por el ruido del d\u00eda a d\u00eda.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/03\/IMG_20260312_102646_601.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/03\/IMG_20260312_102646_601-768x1024.jpg\" alt=\"\" class=\"wp-image-309\" srcset=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/03\/IMG_20260312_102646_601-768x1024.jpg 768w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/03\/IMG_20260312_102646_601-225x300.jpg 225w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/03\/IMG_20260312_102646_601.jpg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#f4e2fe\"> <em>Cuando <strong> sabemos escucharnos<\/strong> , nos puede traer  claridad, calma y hasta respuestas que <strong>no ve\u00edamos antes.<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>Tomarnos un momento para nosotros puede <strong>ser algo   simple<\/strong>:  en silencio, <strong>escribir<\/strong> lo que sentimos, <strong>meditar<\/strong> o simplemente <strong>quedarnos quietos observando <\/strong>nuestros <strong>pensamientos<\/strong>.<\/p>\n\n\n\n<p class=\"has-background has-medium-font-size\" style=\"background-color:#f4e2fe\">No se trata de <strong>escapar<\/strong> de la <strong>realidad<\/strong>, sino de <strong>crear<\/strong> la que queremos.Porque cuando estamos <strong>conectados con nosotros mismos,<\/strong> tomamos <strong>decisiones<\/strong> m\u00e1s <strong>conscientes<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><br>A veces hay que elegir el silencio y observarnos para <strong>volver a escucharnos internamente.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Hasta la pr\u00f3xima !!! <\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/01\/frase-3.png\"><img loading=\"lazy\" decoding=\"async\" width=\"664\" height=\"193\" src=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/01\/frase-3.png\" alt=\"\" class=\"wp-image-15\" srcset=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/01\/frase-3.png 664w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/01\/frase-3-300x87.png 300w\" sizes=\"auto, (max-width: 664px) 100vw, 664px\" \/><\/a><\/figure>\n<\/div>\n\n\n<center><audio src=\"https:\/\/server.laradio.online:59645\/live\" controls=\"\" preload=\"\"><\/audio><\/center>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/TOPE-RADIO-0.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1015\" height=\"351\" src=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/TOPE-RADIO-0.png\" alt=\"\" class=\"wp-image-97\" srcset=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/TOPE-RADIO-0.png 1015w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/TOPE-RADIO-0-300x104.png 300w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/TOPE-RADIO-0-768x266.png 768w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/TOPE-RADIO-0-500x173.png 500w\" sizes=\"auto, (max-width: 1015px) 100vw, 1015px\" \/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/PUBLICITA.png\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"378\" src=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/PUBLICITA.png\" alt=\"\" class=\"wp-image-104\" srcset=\"https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/PUBLICITA.png 720w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/PUBLICITA-300x158.png 300w, https:\/\/marondin.com\/blogradio\/wp-content\/uploads\/2026\/02\/PUBLICITA-500x263.png 500w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><strong><em>Este BLOG Digital y nuestra RADIO No tienen vinculaci\u00f3n con ninguna ideolog\u00eda, movimiento, organizaci\u00f3n, religi\u00f3n o secta, s\u00f3lo busca la verdad y la libertad de la humanidad<\/em><\/strong><\/p>\n\n\n\n<a href='https:\/\/cafecito.app\/marondin' rel='noopener' target='_blank'><img srcset='https:\/\/cdn.cafecito.app\/imgs\/buttons\/button_2.png 1x, https:\/\/cdn.cafecito.app\/imgs\/buttons\/button_2_2x.png 2x, https:\/\/cdn.cafecito.app\/imgs\/buttons\/button_2_3.75x.png 3.75x' src='https:\/\/cdn.cafecito.app\/imgs\/buttons\/button_2.png' alt='Invitame un caf\u00e9 en cafecito.app' \/><\/a>\n","protected":false},"excerpt":{"rendered":"<p>En medio de la rutina diaria, muchas veces vivimos en autom\u00e1tico.Pensamos en lo que tenemos que hacer, en las responsabilidades, en los desafios o en lo que esperan los dem\u00e1s de nosotros. Y sin darnos cuenta, vamos dejando algo muy &hellip; <a href=\"https:\/\/marondin.com\/blogradio\/un-momento-para-volver-a-nosotros-mismos\/\">Sigue leyendo <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-307","post","type-post","status-publish","format-standard","hentry","category-fuente-interior"],"_links":{"self":[{"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/posts\/307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":6,"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"predecessor-version":[{"id":314,"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/posts\/307\/revisions\/314"}],"wp:attachment":[{"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marondin.com\/blogradio\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}